From disorders and illnesses to unavoidable distractions, there can be many reasons why you can’t focus on important things. Whether it’s work or chores around the house, the ability to focus can have a massive impact on your quality of life.
The big bad chemical that shows up when you’re stressed is called cortisol. Cortisol is a chemical that helps regulate the body and is released when the body needs to react to stressful situations. Having higher levels of cortisol can make it more difficult to concentrate, which may be obvious to someone who has tried to decide something while stressed.
Studies have shown that the use of CBD oil dramatically reduces stress levels due to its interaction with the ECS. CBD calms the mind, so there isn’t a lot of static while you’re trying to think.
We all need sleep, and we sleep for long periods of time for a reason. Your brain is like a computer when you leave it on all year long. Eventually, it’s going to crash. We have to turn off. Otherwise, our bodies will do it for us.
Not getting enough sleep decreases cognitive functions and increases cortisol levels. With poor cognitive function, you’re slower and it’s harder to process things. On top of that, cortisol levels are higher, making concentration even more difficult. Getting a good night’s rest can do wonders for your quality of life.
If you find that you wake up several times a night for no reason, your sleep cycle may be out of balance. CBD can help improve your sleep cycle, increasing the amount of time you are resting. It is a waste of time to be in a bed for eight hours and sleep alone for three hours.
CBD can also reduce insomnia, considering that anxiety can come from it. If you can’t sleep due to pain, CBD also protects neurotransmitters that regulate pain and even increases levels to prevent chronic pain.
Some people may try to sleep as well as possible, eat as healthy as possible, exercise, and everything on the list, but still can’t focus. For severe cases of inattention, you may have a case of ADD or ADHD.
We previously thought that ADHD was only in children or adolescents, but it doesn’t stop there! ADHD is also found in adults, and it’s causing a lot of stress in the workplace.
ADD and ADHD are disorders that prevent you from concentrating. Your mind races, you swing your leg all day and it’s exhausting. Many people turn to medication to help them focus, but they may find themselves addicted or the pills begin to wear off. That’s when we started using cannabidiol for ADHD.
One of the most iconic symptoms of ADHD is hyperactivity. This trait is when you see kids bounce off walls and can no longer blame sugar or need attention. With CBD, hyperactivity is reduced. Since CBD regulates the endocannabinoid system, it leaches out to support cognitive functions. CBD has shown great promise in studies with its ability to help with ADHD symptoms. There is evidence that the use of CBD oil treatments as a medicine can improve mental state, performance and behavior.
When we look for the reason why we cannot concentrate, there are many culprits. Fortunately, with the information we have received, we know that CBD can help with many of them, meaning that the next time you need to focus, you will be equipped to do so no matter what.
How to take CBD OIL for Concentration?
Now we know how the Natural CBD Oil elaborated by Laboratorios Canalanza can help you with most of the common symptoms.
Our suggestion is to start using our CBD oil Canalanza with 3-5 drops. Starting in the morning, before breakfast and under the tongue.
Leave the oil to dissolve with saliva for at least one minute.
Put 2-3 drops before having lunch and another 3-5 at night half an hour before going to sleep.
For better results increase with 1-2 drops in the morning dosage and 2-3 at night.
Our CBD oil has a natural flavor due to the Extra Virgin Olive Oil used as the base.
See you on the next post!